Have you taken the time to think about who you'll invite to be present when you give birth? Are you hoping for a more intimate experience...

It's important to establish your preferences when it comes to your idea birth. Not only will it help you feel more 'in control' and...

There are hundreds of lists out there, advising you on what you should pack in your hospital bag. From my own experience, here's what I...

When selecting a doula, it's important that you find someone that you feel a connection to, as well as someone you can trust and rely on...

You're expecting; congratulations! It's time to determine what your birth team looks like and who you want to include. A doula is a...

doula | dou-la (noun): a person trained to provide advice, information, emotional support, and physical comfort to a mother before,...